Episode 13: Why We Eat (Too Much) - The New Science of Appetite
In Season 2, Episode #3 of the PEAK40 podcast, Marc Bubbs interviews bariatric surgeon Dr. Andrew Jenkinson, MD to discuss the role of appetite and weight gain in hi new book Why We Eat (Too Much) - The New Science of Appetite.
SUMMARY Of EPISODE:
4:35 – Obesity resistant, vulnerable or sensitive?
8:35 – What two factors impact our bodyweight ‘set point’?
10:55 – Satiety hormones impacted by bariatric surgery
12:30 – The key role of protein in satiety and health
20:00 – Natural saturated fat intake vs. processed food
25:08 – Sedentary living and risk of type-2 diabetes
26:20 – Dr. Jenkinson’s tips for better health in 2022
ABOUT DR. JENKINSON:
Website: www.whyweeattoomuch.co.uk
Twitter: mradjenkinson1
>> The Fall 2023 PEAK40 Nutrition Coaching group in Live!
We’re onboarding our FALL 2023 coaching group from September 11th to October 20th, 2023
Learn more at DrBubbs.com/PEAK40
…