I’ve worked with over a 1,000 of men and women - executives, professional athletes, dads, moms, and the like - over the last two decades and learned what it takes to succeed.

In this program, we’ll support you over the full calendar year to help you not only achieve your results, but set you up to maintain them for years down the road.

WHAT YOU GET

1. A nutrition program that fits YOUR lifestyle.

2. A step-by-step program that gives you weekly targets to achieve.

3. Weekly check-ins and accountability.

4. Tools for building key habits to kick-start and maintain progress.

5. Consistent, personalized remote support, videos and insights that lets you connect wherever you are.

6. A program designed around solid, evidence-based science and the success of over 1,000 other men.

7. A 12-MONTH program to make a healthier, fitter, happier, and more confident you than ever before!

THE SPECIFICS

1. 12 One-to-One Consults (30 minutes - every 4 weeks) - online via Skype/Zoom/Google Hangouts with myself, Dr. Marc Bubbs and the PEAK40 team.

2. Weekly Email Support- you’ll receive weekly goals, targets and strategies to achieve them.

3. Mindset Modules - to overcome mental hurdles that hold you back

4. Weekly Lessons - articles, interviews and/or videos related to your weekly task to help understand the ‘why’.

5. Movement & Exercise Plan - a holistic approach incorporating a transformational exercise plan tailored to your fitness level and lifestyle.

ThePEAK40 program is all about mastering the fundamentals, so you can feel better, lose weight, and be the best you.