S3E4: Strength Training in Midlife - Tips, Tactics & Science w Dr. Brad Schoenfeld, PhD PodcastMarc BubbsDecember 1, 2023Muscle, Longevity, Hypertrophy, Lean mass, Resistance training, Weights, Weight lossComment
Episode 10: Blood Tests, Biomarkers & What's Most Likely to Kill You in Midlife PodcastMarc BubbsJuly 15, 2021PEAK40, Blood Tests, Biomarkers, LongevityComment
Episode 8: Building Your Best Diet: Start with Protein PodcastMarc BubbsJune 18, 2021Protein, Nutrition, Sarcopenia, LongevityComment
Episode 7: Coffee and Caffeine: The Good, the Bad & the Ugly PodcastMarc BubbsJune 11, 2021Coffee, Caffeine, Longevity, AntioxidantsComment
Episode 6: Strength Training - Why You Need a Different Approach in Midlife PodcastMarc BubbsJune 4, 2021Strength Training, Midlife, PEAK40, LongevityComment