S3E3: Curcumin for Chronic Inflammation & Pain w Dr. Shivani Gupta, PhD PodcastMarc BubbsDecember 1, 2023PEAK40, Curcumin, Inflammation, Joints, NSAIDsComment
S3E2: Why You Need to Level Up Your Mental Performance Game w Dr. Michael Gervais, PhD Marc BubbsDecember 1, 2023PEAK40, Mindset, Michael Gervais, Mental PerformanceComment
Episode 15: Navigating Menopause, Midlife Hormone Shifts & Finding Happiness w Liz Earle PodcastMarc BubbsApril 29, 2022PEAK40, Menopause, Liz EarleComment
Episode 10: Blood Tests, Biomarkers & What's Most Likely to Kill You in Midlife PodcastMarc BubbsJuly 15, 2021PEAK40, Blood Tests, Biomarkers, LongevityComment
Episode 6: Strength Training - Why You Need a Different Approach in Midlife PodcastMarc BubbsJune 4, 2021Strength Training, Midlife, PEAK40, LongevityComment
Episode 4: How To Start Conquering Your Cravings? PodcastMarc BubbsMay 25, 2021PEAK40, Cravings, Weight Loss, Stephan Guyenet, Robb WolfComment
Episode 3: Time-Efficient Training: Where to Start? PodcastMarc BubbsMay 25, 2021PEAK40, HIIT, CVD, Diabetes, Gibala, ZachBitter, Ultra-MarathonComment
Episode 2: The Single Biggest Reason You're Not Achieving Your Goals PodcastMarc BubbsMay 25, 2021PEAK40, Cravings, Weight Loss, Hunger Comments
Episode 1: Start with Breakfast - Eating vs. Fasting? PodcastMarc BubbsMay 25, 2021PEAK40 Podcast, Breakfast, Midlife, PEAK40Comment
